Whatever your health and fitness goals may be, AMP works with you every step of the way. Together, we’ll bust down barriers, unveil your true potential and take you to new heights you never thought possible. Our custom approach combines science, experience, and our world-class trainers to craft a program that’s the right fit for you. Our team will have you setting and breaking personal records as we help you achieve your fitness goals. Your results are our successes!
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Personal
Training
Have one of our certified personal trainers take you through every step of a workout designed personally for you. Following our proven system, a trainer will keep you accountable and give you expert coaching to help you reach your goals.
Learn More >Bootcamps
Our bootcamps combine mobility, strength, core work, and conditioning packed into 30 or 60 minute classes. Each day we host multiple classes for all ranges of fitness levels to get your heart pumping. Our group training experiences are the perfect way to hit your goals in a fun fast paced environment.
Learn More >Massage
Therapy
Whether you are rehabilitating from an injury or looking to maintain your optimal muscular health for performance and pain free living; Heather has you covered.
Learn More >Private
Gym
If you are looking for expert guidance in the gym but prefer the freedom of training on your own, our staff can design monthly workout programs to keep you on track. Utilize our state of the art equipment at your own pace to shatter your fitness goals.
Learn More >Group Nutrition
Counseling
Optimize your training by joining our “Commit to Change” nutrition group. Get an individual consultation, a personal calorie intake calculation, & weekly group meetings to set yourself up for success as you rediscover what it means to eat healthy.
Learn More >Let's Get Started
Fill out the form below for more information on how to get started on your personalized fitness journey with AMP.